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Re: Carb/protein/fat
@kathyral1 17 pounds over 2 months is good! Grats!
lrcogle5f84
lrcogle5f84
6 yrs ago
3
Progress
Reported - view
Re: Carb/protein/fat
@kathyral1 Female, 5'8", CW is 306. And slow isn't bad as long as it's steady.
lrcogle5f84
lrcogle5f84
6 yrs ago
2
Progress
Reported - view
Re: Carb/protein/fat
You need your fats high enough that your body doesn't think it's starving from low carbs. Your body needs either carbs or fat intake for fuel. Dropping fats will tell the body to hoard everything it…
lrcogle5f84
lrcogle5f84
6 yrs ago
1
Progress
Reported - view
2
First Month
After my first month, I've lost 9.6 pounds; 2 inches from my waist; and 2 inches from my hips.
lrcogle5f84
lrcogle5f84
6 yrs ago
118
2
Progress
Re: Step Tracking Question
I'm interested in the OP's question as well.
lrcogle5f84
lrcogle5f84
6 yrs ago
Feature Requests
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lrcogle5f84
lrcogle5f84
5
8
0
Joined: Mon Nov 27 14:43:31 UTC 2017
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