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Re: Struggling Hi Doreen, like you I haven't really lost weight. I seem to be staying at my starting weight but have really been enjoying the foods I am able to eat on Keto.…
- Kathie47
- Kathie47
- 4 yrs ago
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- Reported - view
Re: One day tracking: why am I not skinny yet?? @Amy_O Try putting chucks of it in a salad with greens, tomato, etc. My favorite is mashed on Keto bread with tomato and mayo.
- Kathie47
- Kathie47
- 4 yrs ago
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Re: Sick of eggs! Hi, I found a couple of alternative breakfasts that I like. 1) 2 slices of Julian's Keto Thin Bread with 1 TBS mayo, 2 slices of tomato and half an avocado.…
- Kathie47
- Kathie47
- 4 yrs ago
- 1
- Recipe Swap
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Re: Eating strawberries on Keto? Julian's Bakery sells protein bars that have lots of fiber. I buy them by the dozen through the website. I have had some with 17 grams of fiber and others with 25 grams.
- Kathie47
- Kathie47
- 4 yrs ago
- Introduce Yourself
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Re: Carb count inaccurate! Yes, I drink Starbuck's Nitro Cold Brew with Heavy Cream and it is listed as 6 grams and 1 gram. Of course, I picked 1 gram.
- Kathie47
- Kathie47
- 4 yrs ago
- Feature Requests
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I'm new to the group
Hi, I'm Kathie and am just starting Keto. I have found lots of good recipes and low carb products so I feel very hopeful that I will be able to succeed this time.…
- Kathie47
- Kathie47
- 4 yrs ago
- 10
- Introduce Yourself

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Kathie47

Kathie47

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Joined: Tue Nov 12 03:40:23 UTC 2019

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