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Hi 👋 welcome to the forum, it has been a massive support for me. What is ACV? A little lemon juice or a slice or two isn’t going to knock you out of ketosis once you get into it.
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Joanna Apple Cider Vinegar, I just started having two tablespoons with a tablespoon of lemon juice a water in the AM. It helps with yummy trouble haha
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JJoyce duh 🙄 of course, must try getting back on that. Read somewhere that vinegars are a bit like poison to our bodies so it works very very hard to get rid of the toxic effects and it put me off using them ~ then others rave about ACV with the mother load of course.
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I’ve gotten used to the taste and it doesn’t bother me anymore. It really helps me with digestion. I’ve been less bloated after eating and now drink some for each meal. There is lots of info on YouTube. Do research and come to your own conclusion. I recommend some though.
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