Bearno's Cauliflower Crust Pizza
Ok so while out shopping today I missed lunch and was past dinner. We have a local pizza place called Bearno’s and they have cauliflower crust on the menu. We were about to have a salad and my wife asked the manager/server how many carbs are in the crust. He said lots of folks ask, and he knew exactly what it was... 8 g of carbs for a 10 crust. So I said if that is true, I’ll give it a go. We ordered a 10 inch with Italian sausage and onions and bacon... and it had cheese and sauce of corse. We each had 4 slices from the 10 inch crust. It was absolutely amazing. It was so good I left feeling super guilty... can anyone tell me what the think the health numbers are? 8 grams of carbs + cheese, sauce, Italian sausage, and bacon. For 4 slices... if the numbers were really ok. I want to go back at least every other week.
I'm stressed because my limits are:
19g of carbs
1485 cal
93g protein
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not sure how accurate this is, but I had same concern, we have mod pizza in our area. https://yiddish.ninja/mod-pizzas-cauliflower-crust/
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david j tarshis Starship, If you really can't go thru life without Pizza Try this:
1 Mission whole wheat 6" tortilla in hot 9 inch frying pan, toast about 1 min or so.
take 4 tbsn of fav. marinara add 1 tbsn red wine mix well, paint toasted tortilla with mix .(toasted side)
Than add whatever o-carb toppings, like cheese , pepperoni, ham, sausage, ground beef (Cooked) n top with more cheese, ( I also put mushrooms, black olives n pineapple very sparingly . Put it back in the hot pan an cover until cheese is melted, Flop out on a warm plate and attack, I do !!!
If you question - my madness, I have lost 60 lbs. ,,, If you are sharing with another, you better have a green salad w, zero carb oil n vinegar dressing with it...