Newbie

Hi all! On my 3rd day. I’m 5’3” and 174 hoping to lose about 25-30 lbs. any tips would be truly appreciated. My heart has been raising and a slight headache other than that good so far. Good luck to all we are together in this journey. 🤗

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    • Stacy
    • Stacy.5
    • 5 yrs ago
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    The headache is normal when you start. Just keep going!

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    • Sarajade
    • Sarajade
    • 5 yrs ago
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    My 3rd day feeling good but how do the 16/8 works?

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    • Gigi
    • Gigi.9
    • 5 yrs ago
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    Hi Ivy 👋 I’ve my done my first week, it was hard last week I ate a cookie on the weekend my bad 🙄 for me it’s having a lot things to keep me full . Deli meats, cheese, pickles, tuna, cheesestrings, eggs.  

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