Custom supplements

I take quite a few supplements on a daily basis (15 or more daily- Ortho Molecular, Numedica, Douglas Labs). Is there a way we can add custom supplement levels to monitor? For instance, I take Bergamont  BFP daily, and it has 1g of Bergamont per capsule. I’d love to be able to add this to my profile for monitoring. 

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  • You could make a custom meal and put all of your supplements in that and then just add the meal and post it under supplements everyday. 

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  • I have tried creating custom foods for my supplements, but the vitamins/minerals that can be included are so limited that I gave up. At least half of the ingredients in my multi weren't even listed as a choice. Maybe I'm missing something - is it possible to add vitamins or minerals other than the ones already listed? I don't see a + sign giving that choice. Thanks for any insight other users can share.

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  • 4 yrs agoLast active
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