How do you record fasting on the CM App? I see the report but not where to enter the days for IF. Can someone please help? Thanks.

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    • Toggo
    • Toggo
    • 4 yrs ago
    • Reported - view

    If you go into the menu then go to my nutrition and wellness I found it listed there along the top menu. It looks like you need to be a premium subscriber to use it. Hope this helps.

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    • AndKan
    • AndKan
    • 4 yrs ago
    • Reported - view

    You can go to Carb manager help and there is fabulous topic with all i structions how to record fasting and everything else. I looked at it and it realy helps. I hope it will help you also.

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  • Fasting hours are the hours from 12:00am midnight until you start eating for the day, plus the hours after you finish eating until 11:59pm. For example, if your eating window is 8 hours, then your fasting hours will be 16 hours. (Use the dropdown menu above to view your eating windows.)

    Hint: to log a food without it breaking your fast, tap the "set time" button in a food view, then select the Clear button to remove the time.

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