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Hi I’m new to Keto and I’m not sure where to start, especially since I don’t eat eggs. Any help would be great! Thanks in advance 

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    • Pat F
    • Pat_F
    • 3 yrs ago
    • Reported - view

    Welcome to the forum!

    I’d recommend reading (from the column at the left of the app), ‘Learn About Keto’ and then ‘KetoGenius Diet Plan’.

    From there, work through ‘Getting Started’ and that should put you in good shape to begin.

    As for eggs, there are plenty of good recipes that most folks can make work.

    Good luck!

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