I am starving! lol I want everything I can’t have!
ok... determined to lose 30 lbs I gained the last year... keto it is!
You need more fat . It helps with the cravings. Add ghee butter and coconut cream to your coffee. The fat stops the cravings.
Welcome 🍍. Also try to increase your water. It will help with hunger and the inevitable dehydration from transitioning to burning fat.