Big Guy -- aiming to LOSE IT
Hi folks
My naturopath suggested we go the Keto route. I think I've tried every diet ever written or proposed. I'm 63, been on Keto for 4 weeks now and down 19 Lbs so far. I have a long way to go as I'm currently 330lbs.
I love to cook and explore ways to get good food into myself. And I'm good at sharing recipes so I'll probably get into that group as well. I need to make this happen and look forward to your input and suggestions and I promise I'll cheerleader for you folks as I see your successes.
We'll get to know each other I'm sure .....
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Hi Big Guy! I’m 52 and this is my first day on here. I love to cook and try new recipes. Congrats on your weight loss so far! I started out at 348 5 years ago and lost about 50lbs doing low carb but quit. I kept that off for a while but started creeping back up and January of this year was back up to 312. In March I went back to low carb but it wasn’t enough so I went Keto. I’m at 265 and completely reversed my diabetes. No longer on medication. This thing really works. I’m going to go all the way this time.
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Debbie good work Debbie -- especially on the diabetes front. I'm sure we will exchange recipes at some point. Have an awesome day and KETO on.
