Glycemic Load
It would be great if your app would calculate glycemic load for each food/meal and give you a total and a goal for the day. No other app out there does this.
I do not do the Keto diet, but battle the type 2 diabetes line and using carb manager to manage my carbs has kept me off of any meds.
Thanks
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I got the Pro version (WELL worth it for tracking!) and when I do meal plans it shows the GL for each food and the day. Once I eat the food (log it) I can go to the My My Nutrition and wellness.... choose Glicemic Load in drop down. It's between Cholesterol and Calcium more than half way down on the list. FYI: it's easier to understand , for me, when I change it to a graph instead of the tall things. Graph button is to the right of the screen right below the word sleep (if your using a computer its easier to see this area) ...In addition you can go to the Analysis area and choose "Compare" then choose Blood glucose (or many other things) then choose Glicemic Load. Hover over each line and see the numbers. Hope that helps ya'll.......