Failed before I even started!

I am new to Keto - Day One - and doing it on the ‘low down’ without telling anyone ‘cos I’m not actually sure that I can do it yet!

Anyway, I’m still in bed and using the quiet time to research recipes and write up my shopping list to increase the chance of succeeding this week. 

This app was recommended by many Fb groups, so I’m literally just lying there waiting for it to finish the download when my beautiful husband bursts through the door with a big proud smile because he has gone up to our local (without being asked and for the first time ever!) and come back with my favourite mochachino with extra marshmallows 🤦🏽‍♀️

Now, of course I don’t have the self- discipline to decline (after all, that’s what got me into this mess in the first place) so I thank hubby then drink every last drop including the gooey, stretchy, sugary melted mallows.    Ya’ll know I justified my actions using the ‘ole “one can’t hurt” approach.  

Well, let me tell you, I have learnt the biggest lesson that I have learnt in a long long time just by entering that one drink (my first ever entry) into this app! 

OML... that drink no longer has a place in my life, I am divorcing myself from the daily mochacino (sometimes two) and on the hunt for a new keto friendly love!  Never, never, ever would I have thought that this drink would equal 28 days worth of my daily carb allowance!!!!  I have literally just failed before I even started!

Anyway, here I am on day one at 119kg. TY all in advance for sharing your tips, tricks and experiences in this forum as I know it will all be of value at some stage during my journey.

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  • “Be loud and wear it Proud” :) 

    dont be shy letting people know you are adapting the Keto lifestyle!

    you will be shocked how many “Keto-heads” are out there. You will find that everyone is willing to help you with so many helpful knowledge and recipes!

    Good Luck in your journey- even tho you won’t need it- just apply what you learn / log what you eat and presto you will be st your goal before you know it!

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