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Day 3

I want to stick to this, my doctor suggested nit to go to Keto for me but supports a low carb approach... Uggh.  I like to go bug and get results. 

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    • jaxhida
    • jaxhida
    • 6 yrs ago
    • Reported - view

    Going full keto gives more benefits. Like not feeling hungry and obsessing or craving about food/sugar. As long as you don't have any chronic kidney or other diseases there shouldn't be any contra indication . Some doctors are not educated in the details of full keto, as they're not specialists in that field

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    • mhgoketo
    • Go Keto
    • mhgoketo
    • 6 yrs ago
    • Reported - view

    Read Bulletproof and Keto Clarity. Decide for yourself!

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  • Wish I could of caught my typos.  I will read those items, thanks for sharing.  Day 5, Keto strip show I am in Moderate Keto. Feeling good but still cravings.  Gotta try to gain full knowledge and have a deeper conversation with Dr.  

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  • 6 yrs agoLast active
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