Cured Meats & Keto

I am still new to Keto but since I have been following recipe pages and other keto inspired content I noticed some scary trends! People seem to be loading up on cured meats.  I thought I’d just post some food for thought... not judging but I hope that anyone loading up on these is being thoughtful about the dangers of cured meats and choosing uncured, nitrate free.  As a colon cancer risk, I have researched the dangers of these cured meats and it’s very real and they should be consumed in moderation; if at all.  I don’t mean to sound preachy and I am not judging but just wanted to share information in the event that people didn’t know.