HomeKeto Diet

Too few carbs???

App tells me to be at 24 carbs but there are days im only at like 6 net carbs. Is anything under 24 alright or should i try to stay close to 24?

thanks in advance

1reply Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular

  • I'm no expert but my upper limit I set at 20, most days it's under 10 some days zero. I'm in the UK. So this is net carbs.

    Like
Login to reply
Like Follow
  • 5 yrs agoLast active
  • 1Replies
  • 103Views
  • 2 Following
cancel
Mention someone by typing their name
No matching users

Home