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I use net carbs and it has worked for me. I'd try that first, and if it doesn't work for you, you can always change the setting.
Total carbs = all carbs taken in
Net carbs = all carbs - fiber - sugar alcohols
I use net carbs and it has worked for me. I'd try that first, and if it doesn't work for you, you can always change the setting.
Total carbs = all carbs taken in
Net carbs = all carbs - fiber - sugar alcohols