2replies
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Hi! I’m pretty new here too. I keep my net carbs below 25 and am dropping some pounds. I am shopping the edges of the edges of the grocery store and avoiding processed foods. I also decided to measure and track my inches Incase my scale isn’t moving, but I’m losing inches. This should help me keep motivated.
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MimiS
Hi Mimi’s,
A friend pointed out that my carbs was too high. I Lowered my calorie intake thinking that it would automatically lower my carb intake, but it actually increased. So now Im at a low carb level and should be seeing results... I definitely want to start keeping track of inches lost because I feel like my shirts are becoming more baggy even with the not so low carb intake 😂
