New to the forum here ,but not new to keto

I have been eating keto for 10 months now and have lost 125 lbs . Went from  close to 400 lbs to 274 lbs as of today . I run my own keto group on Facebook . Its a small private group for local to me people wanting more info and support . I try and spread the word about how good keto is. Not just for weight loss, but over all health to as many people as will listen . Easier said than done most days lol ..But I will never give up trying to help people achieve their goals and get healthier <3