Hi trying this to lose 80 so I can have surgery on my back. I'm craving anything seems to be working lose 13 so far. So far so good anything I should be expecting. I always lose weight early then slows down or seems to stop
Brilliant start! Great you're not craving but I can't answer long term as I just started week 5 today. I would guess the first 21 are going to be a breeze for you but I am not the one to answer long term. We are each different.