I have been on Keto for 14 days so far and I have been tracking my food every day. Helps me with accountability!

i use it daily also...keeps me in check....

I like being accountable to this app. Great help.

I've been on keto  just this week. Lost 5.6 lbs so far. I just hope I can keep it up. I get so wrapped up in daily life that sometimes I don't have time to "stick" with it. But recent health issues with my legs are telling me if I want to be around for my grandkids lives I need to do this.