Try, Try Again
This is it, I need to succeed this time. I’ve struggled with my weight my entire life (even when I was in-shape, but mentally felt ‘fat’) I’ve lost weight before, but eventually quit and gained it back plus some.I’m posting now to help keep myself accountable.
Currently 240lbs, 5’7” 31 yr old female. Goal weight- 160lbs. Happy if I hit 180.
I’ve tried keto before for a month and lost 10 lbs, but holidays hit and I was not committed.
Wish me luck! Better yet, wish me will-power!
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You got this. You didn’t gain it over night, so don’t expect to lose it over night. I’ve lost 130 doing ket ot his past year Now I’m a guy and we lose faster. But I really believe in this live style.
good luck and keep at it -
Piece of cake - you got this, and all your fellow ketonians will lift you.
hang in there and let’s get this done.
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I am new and frustrated with how much I have to record, some recipes don't have the nutrients listed. 75 Yrs, female, physically active, goal is to loose 25 pounds
