New to Keto

Hi, my name is Ann and have alway struggle with my weight. I was about 187lbs around this time last year now weight 207.8lbs, am 5’ 3” and 61 years old. I had my thyroid removed in August and on   Synthroid. I started the Keto life style this week after reading many books blogs, and feel I have a good understand. My beginning weight was 207.1, the following day 205.7, then today 207.8! To say I’m frustrated is an understatement.  I need help!

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    • Ann
    • Ann.61
    • 3 yrs ago
    • Reported - view

    Wanted to add that today I change my calories to 1013 which then give me 15g net carbs, 78g fat, and 63g protein.

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  • 3 yrs agoLast active
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