Hey everyone I'm new to Keto..23 days strong and finding it very easy. My appetite has dropped considerably and I do notice slight changes in my body. In excited and Im going to ride this lifestyle till the end
Awesome to hear that and excited for you! I feel the same way but for me it’s just been 3 days and I love how I don’t feel as hungry anymore. I think I entered ketosis on the first day, considering my symptoms and weight loss.