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Re: New here Hi Kim, congratulations on getting closer to your goal! Honestly I have really bad chocolate and sweets cravings during menstruation but the only thing that you can do is get rid of the bad foods in…
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- 3 yrs ago
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Re: Dianne from UK. I’ve been doing Keto for around 7 weeks. My issue is I’ve no appetite help Have you had an appetite before keto diet? I’ve been doing it for 3 days now and I think I entered ketosis on the first day strangely.. and I also noticed that my hunger has almost disappeared and I…
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- 3 yrs ago
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Re: Newbie to Keto Awesome to hear that and excited for you! I feel the same way but for me it’s just been 3 days and I love how I don’t feel as hungry anymore. I think I entered ketosis on the first day,…
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- 3 yrs ago
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Re: DAY 1 LONG JOURNEY Nori! the unsalted, plain dry ones for sushi. It has very very little carbs for multiple sheets and its almost like really thin chips haha. Although, I think that if you do snack on it during the…
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- 3 yrs ago
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Too good to be true??
I’ve been on a 1000 calorie low- fat, moderate protein, high-carb diet the past 5 weeks and lost 7kg but started feeling bored and had too many cravings.…
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- 3 yrs ago
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