New to the forum

Hi all

I am new to the forum but not new to keto. I have been eating a variation of lchf, paleo, keto for over 2 years now... 

My health has never been better but because I haven't been strict with my diet I haven't lost much weight either.

I recently spoke with a bariatric surgeon because I am so over the weight loss roller coaster... He however seemed to think I am not a good candiate because I am healthy (ie blood sugar cholesterol ect). I don't eat big meals and I really don't eat carbs (he actually asked that). He basically said if I had the surgery I might lose 20kgs. 

I am currently 104 kgs (and just over 5ft) and am determined that by tracking on here and using my fitbit as a motivator I can actually start the weight moving in a downward direction.

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    • Alex
    • Alex
    • 6 yrs ago
    • Reported - view

    Hi Angela, welcome. I am new here too and to keto. Just started.

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  • 6 yrs agoLast active
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