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Down five pound

Do I need to revise my calorie allotment, fat grams, etc. since my weight is down?

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    • wanda
    • wanda.1
    • 5 yrs ago
    • Reported - view

    I do, it sometimes changes my program for my needs, Good Luck....

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    • Jen
    • Jen.13
    • 5 yrs ago
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    I agree, if your weight changes substantially. However, these apps calculate your nutritional needs based on your original weight and IDEAL weight and how many pounds you want to lose per week. There is a lot of conflicting info on the web even from calculator to calculator. It's best to talk to your doctor.

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  • 5 yrs agoLast active
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