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Blood Sugar Dropping

Has anyone had issues with their blood sugar dropping when their daily routine changes. On our days off my husband seems to have issues with low blood sugar. We realize we sleep later and don't eat at the same time. My husband and I have been on a keto diet for 15 months.

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  • Blood sugar can be quite low when you are in ketosis.  remember you are not giving your body any extra carbs and the metabolizing of fat doesn't push the glucose levels in the same way.  Are you symptomatic?  Do you have someone you can confer with on this 1:1?  Not all dieticians truly understand ketosis so be careful of this.

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