KITU Super Coffee
Hello all,
I was in CVS today and saw KITU SUPER COFFEE & SUPER espresso
Cal for SUPER COFFEE 80 per 12 oz bottle (5 fat, 1 carb, 0 fiber, 0 sugar, 10 protein)
Cal for SUPER espresso 6 oz can = 40 cal (3 fat, 0 carb, 0 sugar, 5 protein)
they use Whey Protein Concentrate & Monkfruit and MCT oil in their coffee
Is this KETO legit?
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I did a little research and it turns out it is keto approved and even says it on bottle, which I did not see. It was a bit sweet, so I added 1/2 bottle to black coffee and it was tolerable. Not sure I would buy again...…..almost too sicky sweet. But good for a quick fix in am.
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for anyone reading....I have been on Keto since Jan 3 and down 6 lbs and in ketosis since Jan 5. The only things I have done different is starting Medrol Dose pack yesterday and added 6 oz of the Super Coffee to my am coffee today. One of the two, or both, totally kicked me right out of Ketosis. Ugh!
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I drink super coffee often. It is definitely keto and Its never kicked me out of ketosis. I've also started making my own with quest protein powder, coffee and mct oil not bad
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Jakapalooza thank you. I am now thinking it must be the steroid for my Pneumonia. I was in mod ketosis last night. Drank a lot of water overnight - meds making me thirsty, and out of ketosis this am, without having taken the steroid yet or the Super Coffee. I am thinking it is a combination of the hydration and the steroid. This makes me feel better, as I purchased 6 of the KITU products and was hoping I did not toss money down the drain! Thank you for responding.
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Funsell are you using the pee strips to test for ketosis? If so they are pretty unreliable so don't base everything off of those tests. I've never had one read more than light ketosis and I'm down like 70 pounds. Keep up the good work and keto on.
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I’ve just tested after one week of keto and my strip showed 40 which is moderate. I’m happy with that.
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Jakapalooza
what is super coffee? Black coffee with butter?
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Blori super coffee is a brand. It's a premixed 12 oz coffee with protein and fat already mixed in with monk fruit for sweetness. You can buy it online or some grocery stores. The longer I keto the sweeter it seems to get for me so I try to cut it with some cold coffee.
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Funsell Definitely the Medrol. Steroids wreak havoc on blood sugar levels.
