6replies
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Yes however you have to make sure you are adding electrolytes . Even if drinking water.
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Trish
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Trish thanks. How donI get electrolytes?
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Trish do*
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Zero sugar sports drink or electrolytes powders. Some people had success with nu salt. I didn’t. Research. I was on Keto for 2 months and stopped my vitamin water because it has carbs😳. Mistake🤦🏻♀️ Try to use one that has stevia or erythritol as a sweetener. Add salt to everything 😁
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Trish this was helpful as I having been using Nunn and it eats up 1 Carb which is something I don’t want to do.
