New to Keto
So, this is day 7 of my first week of Keto, and I’ve lost nothing. I’m trying to stay positive, but so many people drop so many ponds their first week and I’ve tracked meticulously I think... and I even bought the Keto sticks to measure if I’m in Ketosis. Not sure what aim doing wrong, or if it just needs more time. Any advice or personal stories would be great!
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