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Hi! I’ve been doing keto for 3 months and just found this community. I have so many questions.

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    • barrydavidpetersb338
    • retired pharma exec pursuing 2nd career in photography
    • barrydavidpetersb338
    • 5 yrs ago
    • Reported - view

    welcome. fire away!

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    • Msv
    • Msv
    • 5 yrs ago
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    barrydavidpetersb338 hi! I’m wondering if my macros are right. I’m 5’3. Sw 149 cow 146. Started keto 4/23/18. I have an autoimmune disease, so exercise is limited to light walking. I take no meds. Macros- 16 net carbs, 75g fat, 86g P, 1083 cal. 2 months of keto and down 3 lbs?

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