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I am Stacey. I am looking to make a change and am starting keto for the first time. I am not sure where to start but am cutting some bad items from my diet. 

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    • goplay
    • goplay
    • 5 yrs ago
    • Reported - view

    One of the tricky things about this diet is you are allowed to have foods that are considered bad on other diets. Cutting down on carbs--pasta, grains, etc--is the way to start.

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  • 5 yrs agoLast active
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