Just Starting

Hi, I have decided to cut back on carbs instead of counting calories because I’m sick of counting calories. I have just decided this is what I want to do, anyone have advice for someone new to this? Also looking for buddies to encourage each other! Thanks. 

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    • Toucky
    • touckytoucky4ce5
    • 5 yrs ago
    • Reported - view

    Lol, that’s how I started. Cutting out carbs. Simple and easy to focus on one thing. As I saw and felt a difference in myself I expanded my journey. I only discovered this app a week ago. I love it. It makes tracking everything so easy and planning my meals a breeze. Today I find I like zeroing in on my goals and I get a boost of confidence using the full app capabilities. One step leads to another.

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    • Heidi Sue
    • Infection Prevention and Control Regional Nurse Manager
    • hphhs
    • 5 yrs ago
    • Reported - view

    I started the same way, and then got side tracked. I just got this app today and I am hoping the visual aspect and accountability of adding my foods throughout the day will be helpful. I’ve searched Pinterest for meal ideas and a better explanation of this diet which has been helpful.  Good luck! I’d love to have an accountability partner as well, just let me know if you’d like to connect!

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