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I am at the end of my first week
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I hope your first week has gone well & welcome. Be sure to check the forums. You’ll find interesting discussions, explanations & advice. Don’t be afraid to ask questions.
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ShortGuy thanx for the warm welcome I will certainly do that there is one question that I would like to get the answer to is there any way I can put weight on and hold it because my weight keeps going up and down alot