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Diarrhoea- Help!

I'm 2 weeks into a keto diet and am still having water diarrhoea almost daily! In the fortnight, I've only had 2 'normal' days.  I've never had IBS or any known intolerance, and this is very odd for me.  I'm using erythritol, but not daily, and at most 1/2 teaspoon over an entire day.  Any tips or ideas on what is going on and how to firm things up?

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  • I had a similar problem. When ever I did 72 hour fast and broke it i had watery diarrhea once. Not with 24 hour fast. Never with keto only, without fasting.

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