I just recently learned about Keto, so this is all new to me. I’m not ready to fully jump into Keto, but I’m interested. I’ve already begun to make dietary changes after going through a cleansing fast. I look forward to learning about Keto!
Welcome. Take your time and do your research. You will find what works best for your body. 🍀
MimiS thanks for the encouragement. Yes I too believe that I will find what’s best for me. I’m learning more everyday😊