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Happy New Year everyone!!!!  I am new to keto and I am trying to take all the information in.  I am a serial dieter.  I have tried so many diets and failed every one. I would like to release 120 pounds.  I would appreciate all the support I can get.  

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  • Happy New Year Mariska! If you need support you can join https://www.facebook.com/groups/thelowcarblifestyle/ It's free and you will receive awesome recipes, meal plans, motivation, tips and advice. You will be able to interact with people like you who are following the low carb lifestyle.

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