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I have been on this keto kick for 13 days. I tried a different app but because it wasnt working well for me I got rid of it , so here I am haha!
I have not tried the urine sticks yet but will get them tomorrow at the drug store. Thank you!
I totally agree with the hangover like feeling. I had a headache and a bit of body aches. But I made a pot of bone broth to help the symptoms. It really did feel like a flu in the middle of summer but the bone broth worked like a charm. Good luck!