It's been one week now started at 204lbs now 197lbs . Keto stick today is this morning it was 4 now noon neg. don't understand what I am doing wrong
TRy testing tonight before dinner. I wouldn’t be surprised if it turned a color then. If you drank a lot of water your doing nothing wrong. The urine is just not showing. Try tonight and first thing in the morning.
Badmojomn thank you!!