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One week update

Well, kinda. Lol.

Almost day 5 of ketosis and down 4 lbs this morning! 馃帀

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  • Woot! Congrats! The diet only gets easier as you get adapted and increase your recipes list.

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  • Congratulations 馃巿

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  • Very nice .. i just started on Monday :) So far is not to bad. Have to ration those Carbs threw out the day tho  lol

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