Who Knew
I had no idea the app so many things including this little forum. Anyway, I sort of started January 1st (like most) but got serious about 2 weeks later! I’ll be 50 in May 🤯 and I want to be back to my healthy weight again! So 18 pounds down so far & about 20 to 30 to go! The app is great to keep me accountable on carbs, calories, etc. I want everyone to be successful!
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Keep up the good work
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Gigi Gigi ...thanks so much!
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Well done so far! Great results. Istarted LCHF Feb 2018, lost 20+ lbs in two months and have only dropped another 6 or so +/- since... seriously stalled. I have another 30 lb to lose. joined up on this about two weeks ago and love it. it is good to be accountable, and also, to stop estimating my macros. Good luck.
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I started January 1st and I’m down 20 as well. Congrats , feels good doesn’t it?
