2replies
-
I don't count calories to strictly, but am strict with my carbs. You may need to do 4 or more mini meals to support your body during your busy day. I breathe I'm hungry has free meal plans that include snacks. Maybe that would help. I would not be able to function on three meals with your day. How many calories are you eating?
-
Oh just had a random thought, I have green tea with two tablespoons of coconut cream in it as a snack. Maybe you could do the same with coffee or have bullet proof coffee in the evening.
