Supplements you should take.
Natures Plus KetoLiving Shakes and support supplements (Multi, and Sugar control) are the best thing to assist your goals. I also take Clarinol CLA, DHEA, and Kidney Support. I've been in the supplement Industy for 6 years with a degree in nutrition from a state university.
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I'm not familiar with that product specifically. I suggest Natures Plus Ketoliving because they manufacture their own products in a FDA regulated facility under a pharmaceutical licence and 3rd party test all products. If you use a brand the main thing is to find out who manufactures the raw product. Sometimes this is hard to find out. Theres only a handful of manufacturers in the US yet hundreds of supplement companies. Hope this helps.