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Almond flour

I see a lot of recipes with almond and coconut flour. Are those okay to use? Just trying to figure out what I can and cannot do. 

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    • cvh
    • cvh
    • 3 yrs ago
    • Reported - view

    Almond flour is ok to use, just remember it isn't carb free.  About 3 carbs for 1/4 cup.  I don't know the carb count for coconut flour.  The thing about coconut flour is it really absorbs liquids, so you can't use almond flour and coconut flour interchangeably.  

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  • 3 yrs agoLast active
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