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Need to take control of my life

I have never struggled with weight until I hit 35 and had my 2nd child. I am 40lbs over weight and I can tell it is affecting other parts of my life as well. I am going to take this one day at a time. I am here to change my lifestyle not just conquer a diet. Let's do this!

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    • Karbndall
    • Start-7/2019, hit goal-9/2019
    • Karbndall
    • 4 yrs ago
    • Reported - view

    I found it easier than expected.  Read as much as you can stand so you can filter out the nonsense.  Verify the food you select from the database matches the label, even if you scan it.  You'll do fine!

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  • 4 yrs agoLast active
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