Carson
I am 45, 6 ft tall and I weigh 296 lbs. I have afib which is a heart electrical disorder where my heart can go out of rythem. I have heard that there are individuals that have gone Keto and reduced or eliminated this from their lives. I have my goal weight at 196 lbs. I have not weighed that since jr high. I am a Photographer / Dad / Christian from Edmonton, Alberta Canada. I would love to connect with some folks on here to keep motivated. Thanks
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I had a low resting heart rate at times, below 50, mid 40's with skipped beats. That went away. Reflux went away. I started a thread on what keto has cleared up for you. https://forums.carbmanager.com/t/h44rpl/what-has-keto-cleared-up-for-you