Hi, I’m very excited and nervous about jumping into Keto at my age (51) but I have got to do something about my 40lb weight gain in just over a year!
welcome. I just turned 52 and have been keto for a year.
2 months in. 54 and feeling great! You can do it! 👍🏼
56 years old and also with weight gain this past year. I feel great but having slow loss. Any ideas?
donnamichel1211 I am 52, lose is slow at our ages. But if you stick to it it keeps going.