Newbie at Keto over 50 in SC

Hi, I’m very excited and nervous about jumping into Keto at my age (51) but I have got to do something about my 40lb weight gain in just over a year! 

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  • welcome. I just turned 52 and have been keto for a year. 

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  • 2 months in. 54 and feeling great! You can do it! 👍🏼 

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  • 56 years old and also with weight gain this past year.  I feel great but having slow loss.   Any ideas?

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  • donnamichel1211 I am 52, lose is slow at our ages. But if you stick to it it keeps going.

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