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Losing fast
I’m losing a pound a day I’m not sure if that’s ok always heard it’s dangerous but, I’m actually here because I am getting 3 meals in a day odd but I could never tolerate food in the morning still…
- Elizabeth Hunt
- Blueeyes
- 3 yrs ago
- 1 reply
- 80
- Check In
Help
I can’t seem to read any reply’s from anyone can someone email me tell me what the heck I’m doing wrong at blueeyesliz@hotmail.com
- Elizabeth Hunt
- Blueeyes
- 3 yrs ago
- 12
- Check In
Re: Very little weight loss How do I get to see replies to my questions in here could you write me please blueeyesliz@hotmail.com I have changed to keto since Jan and lost 7 pounds
- Elizabeth Hunt
- Blueeyes
- 3 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Giving up Hi, you hang in there your going to get there, have you tried to do exercise in bed? Yep bed, well I find before getting up I do legs straight up towards my ceiling 5 count on each roll on your side…
- Elizabeth Hunt
- Blueeyes
- 3 yrs ago
- Check In
- Reported - view
Re: Diabetes Carbs Hello, can someone please explain how to gauge where my numbers should be on this? I’m on day three. Stumped. Thank you ! Had same problem so I’m told go to macros set your net carbs not carbs then should regulate I seemed help from Facebook keto Canada who are using this app little lost myself everything has to…
- Elizabeth Hunt
- Blueeyes
- 3 yrs ago
- Low Carb Chat
- Reported - view
Re: Carb count, follow packets or the app. So my total carbs of 2 over is ok then gee I’m confused my calories suppose to be at 1200 I’m at 435 I’m don’t think I’m aware at all what I’m suppose to be doing any more!…
- Elizabeth Hunt
- Blueeyes
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Favourite self education finds please add to 😀 @Joanna
- Elizabeth Hunt
- Blueeyes
- 3 yrs ago
- Low Carb Chat
- Reported - view
New to keto could use help
- Elizabeth Hunt
- Blueeyes
- 3 yrs ago
- 4 replies
- 56
- 1
- Keto Diet
- Answered
- Answered

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Elizabeth Hunt

Blueeyes

Gaspé Quebec

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Learning to eat 3 meals a day