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Vegetarian keto in Arizona
Good day! I started using CM in February, when I decided it was time to drastically reduce my carbohydrate intake. Like so many people, for too long, I believed high carbohydrate/low fat was good.…
- januaryvista
- Vegetarian Keto Adventurer
- januaryvista
- 3 yrs ago
- 3
- Introduce Yourself
Re: Ketosis or not?? Help please There are other health-related factors that could alter your ketone levels. The first test is likely considered “fasting”. Based on my test strips, where 5 is considered “trace,…
- januaryvista
- Vegetarian Keto Adventurer
- januaryvista
- 3 yrs ago
- Keto Diet
- Reported - view
Re: 2 weeks of water fasting. First week was in Ketosis, day 8 slipped out? No idea why? Wow, your frustration is certainly understandable! It’s possible the testosterone supplement may be a factor, especially if starting that correlates with the decline in ketone readings.…
- januaryvista
- Vegetarian Keto Adventurer
- januaryvista
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Protein powders Vega and Orgain both make excellent products; I currently enjoy Orgain Keto in chocolate and vanilla, just 90 calories! Vega cold brew coffee with MCT is my fave as a treat after completing more…
- januaryvista
- Vegetarian Keto Adventurer
- januaryvista
- 3 yrs ago
- Keto Diet
- Reported - view
Re: Day 2! Hello!! The most common recommendation I’ve read/heard for daily water intake is 1/2 oz per pound of body weight. Drinking too much may flush minerals from your system.
- januaryvista
- Vegetarian Keto Adventurer
- januaryvista
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Hi, Newbie here for Vegan Keto for health I really relate to your post — and am disappointed at the lack of responses. I, too, am a long-time vegan, at a healthy weight, prone to allowing too much of the junk food in my life,…
- januaryvista
- Vegetarian Keto Adventurer
- januaryvista
- 4 yrs ago
- Introduce Yourself
- Reported - view
Re: Progress low carbing SBS - cheers to you and your healthy attitude not only about weight loss, but eating in a way that is sustainable for you.
- januaryvista
- Vegetarian Keto Adventurer
- januaryvista
- 4 yrs ago
- 1
- Low Carb Chat
- Reported - view

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januaryvista

januaryvista

Vegetarian Keto Adventurer

Arizona

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Joined: Mon Feb 03 14:04:58 UTC 2020

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